Catch the sea breeze. Mostly flat and safe, easy riding with plenty of tree cover. 40km return ride [20km each way] Meet at Freshwater Park [Ada Ave, Strathfield] Meet 10am [to avoid most of morning peak]. Should be easily back at Strathfield by 3pm  [also to avoid most of peak] Cycleway is quite popular but should be less busy on a week day. Plenty of takeaways for lunch along shores of Botany Bay. Great gelato near Novatel.